Many of us have had, “the mirror moment,” when we make demands of ourselves. “Hey, face in the mirror, who are you?”
The answer is we are humans, with body-spirit-soul. You will have to tailor your coping abilities to work with your physical and spiritual opportunities. Referring to opportunities means your future growth, personal contentment and gratification. It will depend on your ability to give yourself a chance so, you must not give up!